-3 cups of spinach
- 1 Banana
- 2 Celery stocks
- 2 Carrots
- 1 HUGE table spoon of Peanut Butter:)
- 8 Strawberries
- 3 Ice cubes
- 1 Egg (if you'd like)
- 1 1/2 cups of raw Oats
- 1 cup milk (reg, almond, soy, don't matter)
- Last step, kiss hunger goodbye for up to 7 hours
Go get em- Yeah Buddy!
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