Thursday, March 22, 2012

Simple Smoothie

Todays smoothie was super simple. I had Jiu Jitsu within the next couple hours so I didn't want anything too heavy. It was perfect to power me through until dinner. On a side note any of you who are really looking to get fit, a few rounds of Jiu Jitsu will really zap you! Do that a few times a week and you're set:) I know that isn't practical for some of you but, you'd be surprised how many places offer classes now!  I really enjoy the training and exercise. Okay back to the recipe. This recipe included:

  • 1 apple
  • 1/2 cup whole oats
  • 1 pear
  • 2 Tablespoons of peanut butter
  • 2 cups of spinach
  • & a cup of water
Hope you enjoy- I sure did! 

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